Pair Programming:

Pair programming is one of the most contentious practices of extreme programming (XP). The basic concept of pair programming, or "pairing," is two developers actively working together to build code. In XP, the rule is that you must produce all production code by virtue of pairing. The chief benefit touted by pairing proponents is improved code quality. Two heads are better than one. Note that pairing is a practice that you can use exclusively of XP. However it may require a cultural change in traditional software shops. Paying attention to explain the benefits and giving some guidance will help:

General benefits:
• Produces better code coverage. By switching pairs, developers understand more of the system.
• Minimizes dependencies upon personnel.
• Results in a more evenly paced, sustainable development rhythm.
• Can produce solutions more rapidly.
• Moves all team members to a higher level of skills and system understanding.
• Helps build a true team.
Specific benefits from a management standpoint:
• Reduces risk
• Shorter learning curve for new hires
• Can be used as interviewing criteria ("can we work with this guy?")
• Problems are far less hidden
• Helps ensure adherence to standards
• Cross-pollination/resource fluidity.
Specific benefits from an employee perspective:
• Awareness of other parts of the system
• Resume building
• Decreases time spent in review meetings
• Continuous education. Learn new things every day from even the most junior programmers.
• Provides the ability to move between teams.
• More rapid learning as a new hire.
Rules:
1. All production code must be developed by a pair.
2. It’s not one person doing all the work and another watching.
3. Switch keyboards several times an hour. The person without the keyboard should be thinking about the bigger picture and should be providing strategic direction.
4. Don’t pair more than 75% of your work day. Make sure you take breaks! Get up and walk around for a few minutes at least once an hour.
5. Switch pairs frequently, at least once a day.